Positive affirmations are one of my favorite techniques to bring focus back to a centered point of balance in life. They enable a more positive frame to think of  happier and more enjoyable aspects of life within, and the more focus we place in this area the more positive our lives become.

This video takes just three minutes and in that time the heart, soul, body and mind, experiences something different through each new phrase. Watch and enjoy for yourself, then consider my comments below.

Now imagine watching this video everyday. Giving yourself a sense of peace, happiness and empowerment every morning. What a difference it could make to the person you are today and the person you are endeavoring to become. Try it for 30 days and let me know if there has been any change in the overall peace in your life.

Share with me your thoughts and experiences that this video has inspired in you and the feelings felt along the way.

535 Responses to “Positive Affirmations – 3 mins of peace.”

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